The best hairstyle to sleep in is the loose plait. If you are used to sleeping on your back, you can go with this hairstyle while sleeping. However, if you feel irritated, try a one-side plait or two-side plaits.
What other hairstyles are good to sleep in besides the loose plait?
There are also many best hairstyles to sleep in, depending on the nature of your hair, length, and personal choices.
People with short hair can sleep with their hair down as this will make the hair let the air go through freely, which makes you sleep more comfortably.
Conversely, if you have long hair, it is suggested to knot your hair loosely to prevent tangles and breakage
How do you prevent your hair from tangling and breaking while sleeping?
You need to secure your hair while sleeping from tangling and friction, which causes breakage. So, gently braid or ponytail to avoid putting stress on your hair.
You can also try a loose bun on the side at the back of your neck or to the side; this will not only prevent the tangling and flattening of your hair but also offer you comfort while sleeping.
Why is it important to use silk or satin pillowcases instead of cotton pillowcases?
Most importantly, use silk or satin pillowcases instead of cotton pillowcases while sleeping. The silk and satin pillowcases help prevent hair breakage and tangling and allow air to go through, which helps retain moisture.
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